Tag Archives: Stolen Focus

Homework

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This is a part of the homework feature of my blog, which is an ongoing conversation with my mate S.F.

Reading counts as productivity but 100% reading is problematic.

“Raise your words, not your voice. It’s rain that grows flowers not thunder.” — Rumi

Johann Hari wrote Chasing the Scream and recorded this famous TED Talk: Everything you think you know about addiction is wrong. We also discussed Hari’s other book Stolen Focus.

I did a quick search for pop3 email migration for iphone which suggests you can’t salvage POP3 email from an iPhone. I find that surprising. I’ve emailed a mate to see if this is true or not. Stand by.

As promised my keyboard unboxing video: In The Lab With Jay Jay – October 31, 2023 – Uboxing of FILCO Majestouch 2SS Edition 104-key and tenkeyless keyboards.

The USB HDMI adapters I have are these ones: 4K Audio Video Capture Card USB 3.0 HDMI Video Capture Device for Live Streaming. They have HDMI in and both USB and HDMI out. Which means you can have my old Forty7 AVerMedia BU110 ExtremeCap UVC, Multi-Colour, I will bring it next time I see you.

I found Dr Peter Brain on the web.

Economists talk about normative and positive.

Here is the article about organizational structure The Tyranny of Structurelessness and the article about bureaucracy Inside Bureaucracy.

I am one day closer to being the man I will ultimately be. (A dead man!)

Checkout Last Splash, a 1993 album from The Breeders with the fan favorite Cannonball. “I’m the last splash!”

We mentioned No Surprises by Radio Head.

My hard core dancing video is here: jj5 feels hardcore!. Let me know if it doesn’t play for you and I will find the original.

The video about suicide is here: “Why Do People Die By Suicide” – Lecture by Thomas E. Joiner, Ph.D..

I found Outkast – SpottieOttieDopaliscious but YouTube won’t let me watch it because of my ad blocker.

John Perkins has a new version of his book out: Confessions of an Economic Hit Man, 3rd Edition.

Check out Mr Inbetween.

I found There She Goes, My Beautiful World by Nick Cave & The Bad Seeds.

And the last thing I have in my phone is: “Who beautiful?? It’s an ugly word” — and I have no idea what that means, I suspect I was quite drunk by that point. :P

Stolen Focus

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I have finished reading Stolen Focus by Johann Hari (affiliate link).

I went into this book much more worried about the state of attention in our communities than I was when I came out. Having read about it I kinda don’t feel that we really do have an urgent problem with so many people on earth being constantly engaged with their smart phones.

I might have trouble now starting a conversation with a family member because they are engrossed in their phone, and I might think this is new or different, but thirty years ago it would have been the same thing if they had their nose in a book or a newspaper.

I think by and large it’s good when we’re paying attention to things and engaging with them. That’s not only how entertainment gets done, that is also how work gets done.

I suspect one of the driving forces behind the surge in ADHD diagnoses (and Hari didn’t say this) is that people are getting the diagnosis deliberately because they want access to prescription amphetamines.

Anyway. I would still recommend reading this book. Hari does a good job of covering all the bases and investigating all the topics, including:

  • context switching and its effects
  • effects on flow
  • physical and mental exhaustion
  • sustained reading
  • mind wandering
  • tracking and manipulation
  • stress and its triggers
  • diet and pollution
  • ADHD
  • physical and psychological confinement

Johann Hari

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Johann Hari is definitely a crank. I like him already! He wrote a book about drugs and addiction called Chasing the Scream, and there was a famous TED talk he did about that. I haven’t read Chasing the Scream, but this evening I am going to read Stolen Focus: Why You Can’t Pay Attention and How to Think Deeply Again.

Note: the links to Amazon above are affiliate links. I recently signed up for an affiliate account with Amazon. Is that cool? Is that not cool at all? What sort of disclosures are appropriate when you use affiliate links? I have never used them before and am not expecting to make any significant amount of money with them, so maybe I should just not use affiliate links at all? I dunno. Would be happy to hear from you if you have an opinion.