How to Force Your Brain To Be Motivated (when you don’t feel like it)

DFUZ:

  1. Distinguish; feelings from thoughts from actions
  2. Fake; act like a motivated person and do the actions
  3. Uptime; spend more time on tasks as you get better at it
  4. Zone; make sure your environment is distration free, if you find yourself distracted make a note about what distracted you so you can remove it in future

I found Justin’s TEDx talk over here: Stop Studying. Start Learning.